Health and Fitness Strength Training
I believe in an integrated fitness approach and that each health and fitness strength training program must be specifically tailored for each individual and their goals. Whether your goals include extreme sports, endurance events, local races, functional strength training or keeping up with your kids (the ultimate endurance event), my experience with so many activities & sports, intimate knowledge of the most current & effective training methods, and my passion for teaching will allow you to avoid injury and reach your goals with strength, confidence and endurance.
In a private training studio/gym, I offer one-on-one personal training & small group personal training. This is functional strength training at its best. I use the latest techniques in a state-of-the art facility. This makes strength training fun, safe and effective. If you want to gain strength, agility, improve range of motion, increase power, improve your fitness for a specific sport, or simply have more energy for your active life, schedule an introductory/evaluation session in the gym! Email me at:
or call 303-818-8374 or 303-818-8374.
For more information on Danny's services, please visit www.boulderperformance.net.