Certified Personal Trainer/ Licensed Massage Therapist
- Licensed Massage Therapist- Alexandar School of Natural Therapeutics, 1999.
- Mentorship with Dr. Nashalla Gwyn Nyinda- Five Element Theory and Acupressure.
- Certified Personal Trainer-National Association of Sports Medicine, 2008.
- Contemplative Psychology B.A., Naropa University, Boulder, CO, 2004.
- Three year weight loss loach for Metabolic Research Center.
- Three year nutritional consultant for Whole Foods.
- 10 yrs of private practice in Massage, Structural Bodywork, and Acupressure.
“My commitment to health, wellness and the practice of balanced and aligned movement has blessed me with the opportunity and ability to empower my clients to cultivate profound personal fitness and well being.”
“There is no formula, each body is utterly unique. My practice is the art of listening.”
With More than 10 years of experience as a body worker and nutritional councilor, Siri brings a depth of knowledge and warm enthusiasm to her sessions that encourages profound and lasting changes in the lives of her clients. Her ability to listen and perceive the subtle nuances of movement patterning lends itself to a level of precision that allows your time at Functional Fitness to be used to maximum benefit. Her work is rooted in skillful and clear communication and years of practice and study across the fields of nutrition, fitness and massage.
Siri will help you hone your own ability to listen to your body so that you are empowered to make necessary changes to move through your day with ease. Learning to listen to your body and make intelligent behavioral shifts leads to lasting transformation; to somatically understand the underlying roots of your discomfort is the key. Siri will guide you through a progressive evolution of movement education that allows for integration and thorough assimilation. Her approach invites the essential ingredients of your awareness and full participation so that the work is engaging and interesting. You will learn to recognize the root causes of awkwardness and pain and explore your options to find a level of balance, fluidity and ease of movement that you had not previously known.
Massage Therapy and Bodywork
Siri pulls from more than ten years of experience working with various healers and body workers, as well as private practice and education in the field of massage. Her work is a blend of technical skill and intuition backed by her study of the internal and energetic arts of meditation and Japanese acupressure. One of Siri’s greatest assets as a body worker is her refined ability for deep listening; Siri is able to match the rhythm of her client’s body, releasing tension while simultaneously guiding awareness into areas of numbness and pain. Siri’s steadiness and presence of being is effective and is the reason for her client retention.
Nutrition and Behavioral Modification
Your body is the food you eat. Learning to feed your body properly can be complex, particularly in a society that encourages you to ignore or override your nutritional needs. With her extensive experience with nutrition, supplementation, behavioral eating and addictions, Siri can help you recreate your relationship to food and deepen your understanding of the type of support you body is asking for. In combination with your uniquely tailored fitness program, you will begin to experience shifts in the way you relate to your body as a whole.
Siri’s gentle, warm and skillful approach as structural body worker and trainer is incomparable. As her client you will find yourself relaxing and enjoying the process of waking up the great potential of your body. Siri’s knowledge synergistically encompasses the cornerstones of health and fitness; tap into the resource of the Schubert and find yourself transformed.
Call now to schedule a personal experience with Siri it will be worth every minute. 303.443.9915 Functional Fitness on Broadway location or cell phone at 720.935.5689