Shoulder Abduction
September 27, 2010
simple beginning move, gets you in touch with the shoulders and is relatively safe at low weights. a good shoulder warm up.
not a max load move, 10-20 lbs on the cable cross
303-440-1440
2868 30th St
Boulder, CO 80301
303-440-1440
2868 30th St
Boulder, CO 80301
simple beginning move, gets you in touch with the shoulders and is relatively safe at low weights. a good shoulder warm up.
not a max load move, 10-20 lbs on the cable cross