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303-440-1440
2868 30th St
Boulder, CO 80301

303-440-1440
2868 30th St
Boulder, CO 80301

Standing Tricep Extension

Things to feel through this exercise

  • Keep elbows still and gently reaching towards ceiling
  • Not too much swinging into the torso
  • Feel weight in middle of foot
  • Inhale Hands Down, Exhale Hands Up
  • Feel ribs expanding and loading
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