Posts Tagged ‘Functional Fitness’

What is Functional Fitness? So many people consider me the founder of the Functional Fitness Movement but like any concept there is bound to be shifting along the way. Functional Fitness the way I coined the term in the Late 80’s. meant Fitness that improves Posture, Joint Stability, something I called Improper Muscular Balance, lastly…

By Evan Manee Almost two years ago I walked into Functional Fitness to meet Sam, only to tell him that I wasn’t sure if I wanted to be a personal trainer anymore. This is not exactly the attitude that usually leads to employment. What came next was a long, loud, and fairly Italian conversation about how frustrated and disappointed…